Ayurveda

Ayurveda 101 Workshop Saturday Oct 21st 1pm $30 presale

Ayurveda is the Mother of all Wholistic Health.

CONSULTATION  (60 min.)- $80 .   + Follow up (30+ min.)- $130

What to expect during initial consultation:

+ Assessment and education of body constitution .

+ Identifying and addressing imbalances .

+ Outlining health goals and obstacles .

+ Individualized nutrition plan .

+ Ayurvedic Herbal Recommendations .

+ Yoga and Breathing Exercises

TREATMENTS

Shirodhara Oil Therapy– $120

Shirodhara is respectively offered as the most divine treatment in Ayurvedic medicine. It is derived from two Sanskrit words: “Shiro” meaning head and “Dhara” meaning flow. This therapy involves the perfectly warmed and consistent flow of herbal oil on the forehead, specifically the “third eye”. The oil is allowed to flow over the scalp and through the hair, creating a blissful sensation.

Modern research of this ancient therapy has proved beneficial for the following:

+ Stress and Anxiety

+ Hypertension

+ Headaches/ Migraines

+ Insomnia

+ Fatigue

+ Memory

714-906-3083 Stella for appointment